Dakota Performance Programs - Individual Training

DAKOTA COMMUNITY CENTRE has partnered with STRIVE to bring you the ultimate fitness experience and coaching. STRIVE’S individual adult training is unique, effective and fun while remaining safe for everyone at the same time. If your goals include weight loss/control, improved mobility, increased strength or more flexibility, then our ALWAYS COACHED philosophy is for you! Our Coaches and exercise protocol will keep you focused, motivated and accountable. Each session focuses on the individual while run in a group setting by our STRIVE coaches.

     

$69 30-Day  Trial Membership starting January 2019
sessions held Monday to Friday

6am-7am     7am-8am       
8am-9am     9am-10am