Motivation is a tricky thing. There are days when you feel like you can run a marathon and others when you just want to curl up on and take a nap. Our fitness classes will help keep you active, provide a social connection and add consistency to your fitness regime.

Learn proper techniques and receive the guidance you need to reach your health and fitness goals.

  • Experienced and qualified instructors
  • Weekday morning classes
  • ​All levels of fitness & flexibility welcome
  • ​Access to a variety of yoga, cardio, and strength training classes with class pass purchase
  • ​Numerous classes to choose from every week

Put your best foot forward with a variety of cardio or zumba classes!  

*A variety of classes and pass purchase options are available. 
*Classes run Monday to Friday except on statutory holidays.
​*Classes in Jonathan Toews Sportsplex gymnasium and Dakota Fieldhouse (Yoga classes) 


Reserve your spot for yoga here!

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Jared Neufeld
Phone:  (204) 254-1010 Ext. 215